Broccoli Breakfast Tarts

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These Broccoli Breakfast Tarts are tasty and easy to make, and they’re a fun idea for a healthy family-friendly breakfast. And this recipe uses cheddar cheese, cottage cheese, and Parmesan for a broccoli breakfast idea with only 3 net carbs and 20 grams of protein!


Baked Mini Frittatas with Broccoli and Three Cheeses finished frittatas in baking tart pan


If you’re familiar with my recipes for egg muffins or cottage cheese and egg breakfast muffins, I want to tell you how these Broccoli Breakfast Tarts are different from those recipes. These breakfast tarts have more veggies and cheese than the egg muffins, which gives them a slightly denser texture and lots of flavor, and they’re eaten with a fork.

And with cottage cheese, cheddar cheese, and Parmesan, this breakfast with eggs, broccoli, and cheese has 20 grams of protein!

And this broccoli breakfast idea uses a tart pan that admittedly I am a bit infatuated with, but see the tips for other ways you can cook them if you don’t have this type of pan. I tested out the new-and-improved version of these with Jake at the end of a long cooking day when we weren’t really very hungry, and we still gobbled them up! I hope you enjoy trying them!​

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